The Sports Buffet Podcast

Best Coverage of High School Sports in Central VA plus college & pro. Nothing is off limits on the Buffet.

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Episodes

Friday Nov 07, 2025

I have heard people say they hate the question "What is your favorite game" or "What Was Michael Jordan like". I expanded on that point with Pat Kelly of the Flames Sports Network and asked him "What Was It Like To Play For Frank Rocco"

Friday Nov 07, 2025

We live in 2025, on the field stuff has become the 2nd fiddle to coaches being fired during the season. On this podcast, Pat Kelly (Flames Sports Network) joined me to discuss that and more on The Sports Buffet Podcast.

Friday Nov 07, 2025

When you saw I talked to Pat Kelly, maybe you thought the former Middle Infielder for the Yankees or the reserve outfielder with the Orioles. Nope, the former LCA and Liberty University Wide Receiver. He shared his thoughts on the Liberty win against Delaware and the upcoming tilt with Missouri State.

Friday Nov 07, 2025

Ava Compton is a key part of the Jefferson Forest volleyball team. I don't know that I would call her the ignition, but she is a serious part to the car running. She knocked down "One On One with Bob Alvis". Hear her responses to some unusual questions right here.

Friday Nov 07, 2025

So I have maybe interviewed two people from a family, (a brother and sister, a father and son, a father and daughter) but I don't know if I have ever INTERVIEWED THREE FROM THE SAME FAMILY. According to Haley Scott, I have now talked to the best. Hear her on One On One with Bob Alvis.

Friday Nov 07, 2025

Charlotte Morse may be one of the best all around volleyball players in the Seminole District. The Jefferson Forest senior got questions from me that she will probably never hear again. 

Friday Nov 07, 2025

Makena Yong is a young lady who is doing exceptional things for Jefferson Forest Volleyball. Yong got to field the questions of "One On One with Bob Alvis". Yong and the Cavaliers head to E.C. Glass for Monday's Regional Semifinal.

Friday Nov 07, 2025

Spencer Sloan is a guy who was part of "Trench Mafia" last year. I (and David Harlow and J.T. Crews may agree with me) consider a TE just as much a part of the blocking and success of the Cavaliers as anything. Spencer Sloan fielded questions that he would never get asked. Let's take a listen to his answers on "The Sports Buffet" 

Thursday Nov 06, 2025

Pierson Brooks went "One On One with Bob Alvis". Pierson talked about, well, a lot of interesting stuff. Hear him here on "The Sports Buffet Podcast"

Thursday Nov 06, 2025

Often times, I have "serious discussions" with people. Talking to Thax Rowland, of Jefferson Forest, wasn't serious this time. We asked questions that he will probably never be asked again on this episode of "The Sports Buffet"

Copyright 2011 Bob Alvis. All rights reserved.

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