The Sports Buffet Podcast

I talked with Greg Mullins about his previous stops and how it's smaller towns. If you are in a smaller town (and in Mullins case married), the bright lights and the big city are too far away to tempt. Also, we talked about what goes into being an AD. All that and more on "The Sports Buffet"

Darrell Plogger is a Lexington legend and the former head coach of the Rockbridge County boys hoopsters. Plogger did some "Name Game" with me. I gave him some names and he told some stories or whatever he wanted to say. Darrell Plogger does some of that with some names like Mark Poston, Jason White, Mike Cartolaro and more. Hear Darrell Plogger right here on The Sports Buffet

Brandon Garrett was at the helm when Nelson County won the state title in basketball. When did Coach Garrett know he wanted to coach? He talked about that, the Nelson County team, playing for Nelson Fox and more. It's Brandon Garrett on The Sports Buffet.

Brad Bradley and the Heritage Pioneers addressed the media at 2026 Seminole District Media Day. Jamari Brown, Ray'Quann Rucker and Kemondre Fleshman joined Coach Bradley to talk about the upcoming season.

A State Title, A JV Head Coach (Marvin Martin), A small gym, A big gym, and a sharpshooter who played Division 1 college basketball, yep, Brandon Garrett and I talked about all of it. Oh yea, dunking, we talked dunking too,

I was on press row, but Darrell Plogger was on the sideline, when Andrew Rowsey decided to catch some fire against Brunswick in the VSHL State Semifinal in 2011. Hear from Coach Plogger about what he saw and about Andrew Rowsey on The Sports Buffet Podcast.

Daniel Smith, of the S&D Podcast, talked about pool, and what his mission is for the game that is played on the table with six pockets. Hear his thoughts and more right here on The Sports Buffet Podcast.

William Campbell talked about what they see on the field for the 2026 season and give their thoughts as to what the Generals want to do.

Altavista gave their thoughts on the upcoming season. What's remained the same and what has changed for the Colonels? Find out here on The Sports Buffet Podcast

Smith Mountain Lake made the trip to the 2026 Dogwood District Media Day, as they addressed the upcoming season and more. Hearing it now on The Sports Buffet Podcast.