The Sports Buffet Podcast
Best Coverage of High School Sports in Central VA plus college & pro. Nothing is off limits on the Buffet.
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Episodes
Thursday Feb 26, 2026
Thursday Feb 26, 2026
Ever wanted to know more about Chris Glaize? Well here it is. His love of baseball, Maryland Basketball from the 70's and 80's and more.
Wednesday Feb 25, 2026
Wednesday Feb 25, 2026
Matt Klein and the LCA Bulldogs heads up 29 North to take on Wilson Memorial with a state opportunity to the winner. I talked with Coach Klein about what he expects and more on The Sports Buffet
Wednesday Feb 25, 2026
Wednesday Feb 25, 2026
Wilson Memorial and LCA tangle on Wednesday night in Fishersville. It'll be the region semis. On Tuesday, I had a chance to catch up with Jeremy Hartman, head coach of Wilson Memorial, for his thoughts on the tilt.
Tuesday Feb 24, 2026
Tuesday Feb 24, 2026
Sometimes I take the easy way out and write Jay or J Bryant, but the first name is Jisaiah. I can only imagine how bad it gets mispronounced by strangers, but we tried to keep One on One with Bob Alvis pronounceable. Hear him here on The Sports Buffet
Tuesday Feb 24, 2026
Tuesday Feb 24, 2026
D.J. Palmer is the first head football coach at Hartwood High School. What's the appeal of a 1st year school? D.J. Palmer talks that and more.
Monday Feb 23, 2026
Monday Feb 23, 2026
Jackie Bryan, the Head Coach at Wilson Memorial, reviews the matchup on Tuesday with LCA.
Sunday Feb 22, 2026
Sunday Feb 22, 2026
I have a "bucket list" of people I would like to talk to in the Lynchburg area who have a high school sports contribution. I am a fan of "history" so most of the folks I want to talk to can tell me those stories I want to hear. Tom Trice played basketball at E.C. Glass and Virginia Tech. To me he is one of THE NAMES in the Lynchburg sports scene. This past week I talked with Mr.Trice/Coach Trice about his playing days and we talked about some basketball names from the past.
Sunday Feb 22, 2026
Sunday Feb 22, 2026
Here's what you may not know about the man who leads the E.C. Glass Hilltoppers. DJ Best talks about his football fandom, coaching idols and more on The Sports Buffet.
Sunday Feb 22, 2026
Sunday Feb 22, 2026
Who is Tyler Meeks? What's his background? Find out about the new LCA Head Football coach (behind the sidelines) Tyler Meeks right here on The Sports Buffet Podcast
Sunday Feb 22, 2026
Sunday Feb 22, 2026
Tyler Meeks is the new man at LCA. We talked about the future of LCA, the plans and more. Hear Tyler Meeks here on The Sports Buffet