The Sports Buffet Podcast

Frank Rocco Talks LCA Football

LCA will host Turner Ashby for the Regional Championship on Friday night in Lynchburg. On Wednesday, I caught up with Frank Rocco, the head coach of LCA, he looks ahead to Turner Ashby and reviewed the Regional Semi win over Heritage.

J.T. Crews Talks Jefferson Forest Football

Jefferson Forest is currently on the way to take on Sherando. The head coach of the Cavaliers joined me to talk about Sherando. The head man of the Cavaliers shouts outs some of his kids who have been stepping up too. Winner of JF-Sherando will travel to Danville or host Salem (depending on tonight's result)

Chuck Vipperman Talks G.W. Danville Football

Tonight, G.W. Danville will host Salem. I caught up with the voice of G.W.. Chuck Vipperman to get his thoughts on the upcoming game against Salem, as well as reviewing the matchup against E.C. Glass

J.T. Crews Talks Jefferson Forest Football

Orange County will travel down to Jefferson Forest to matchup with the Cavaliers. I talked with head man, J.T. Crews to get his thoughts on the matchup with Orange County and we review LCA.

Jamar Lovelace Talks E.C. Glass Football

The E.C. Glass Hilltoppers travel to J.T. Chrstopher Stadium on Friday to take on George Washington-Danville. The G.W. Danville Eagles are the number 1 seed in 4D but Jamar Lovelace talks about what the 8th seeded Hilltoppers have to do in a rematch from the early season, where they hosted G.W. Danville

Chuck Vipperman Talks G.W. Danville and E.C. Glass

On Sunday evening, I got a chance to catch up with Chuck Vipperman. We engaged in some foolishness, but nothing foolish about a matchup at J.T. Christopher Stadium with E.C. Glass coming to town on Friday. Chuck and I talked that matchup, Region 4D and more,.

J.T. Crews Talks Jefferson Forest Football

Tonight, Jefferson Forest will host LCA. On Wednesday, I had a chance to catch up with J.T. Crews, the head coach of the Jefferson Forest Cavaliers, to get his thoughts on his team and on LCA, heading into the season finale.

J.T. Crews Talks Jefferson Forest at Brookville

J.T. Crews chatted with me on Wednesday night to talk about the Friday night matchup for Jefferson Forest. Coach Crews will be on the sideline against his Alma Mater. Coach Crews talks about emotions, rivalries and more. 

J.T. Crews Talks E.C. Glass at Jefferson Forest

It'll be at Sabre Stadium on Friday, when E.C. Glass visits Jefferson Forest. I talked to the head coach of Jefferson Forest, J.T. Crews to get his thoughts on the tilt.

J.T. Crews Previews Jeffrerson Forest at Libety

Bedford County rival happens in Bedford tonight. Liberty will host Jefferson Forest this week. The Head Man of the Cavaliers, J.T. Crews shared his thoughts with me and more on this episode of The Sports Buffet