The Sports Buffet Podcast

Nelson County talked about what they envision when the 2026 season kicks off, find out what the Governors thought and more, here on The Sports Buffet.

The Gretna Hawks shared their opinions and looked ahead to the upcoming season on what may happen for the Hawks. Hear it here on The Sports Buffet

Dan River addressed the media at Dogwood District Media Day about the upcoming season. 

The Cavaliers of Chatham addressed the media at Dogwood District Media Day. Hear it now on The Sports Buffet Podcast

The Appomattox Raiders addressed the media at Dogwood District Media Day this past week. Hear their complete "press conference" right here on The Sports Buffet.

Brantley Shields talks about the tornado that hit Appomattox County. He also talked about the passing of longtime volleyball coach, Mark Drinkard. Brantley Shields was a pleasure to talk to and always look forward to talking to the principal of Rustburg High School and former basketball coach, Dr. Brantley Shields here on The Sports Buffet.

We talked about people and places. Maybe, this is the noun game with Phil Leftwich. We talked about the places he played and more. It's Phil Leftwich on The Sports Buffet.

I have a soft spot for people who are support staff, at one time Ernie Sawyer was that support staff to Chris Glaize at Brookville. Now, he's the principal at Liberty High School in Bedford. Dr.Sawyer spoke with me about being Moneyball before Billy Beane (or Brad Pitt) coined the term, We also talked about mental health and the process of becoming a Doctor. 

Darrell Plogger (former Rockbridge County Head Coach) talked to me about his early days, he talked to me about the difference between coaching guys and girls and Coach Plogger's playing days. He discusses them all right here.

After Dogwood District Media Day, I caught up with Matt DeLoach on Seminole District Media Day. Matt DeLoach told me Don Rice taught him a lot. It's Matt DeLoach on The Sports Buffet Podcast.