The Sports Buffet Podcast

Tracie Hayes is a name that had a lot of girls basketball success in the area. Her husband joined her on the bench at several different places, Bill Hayes. Back in 2011, he joined me for an episode of "One on One with Bob Alvis". Coach Hayes has a knowledge of music, that is unmatched. Hear that and more on The Sports Buffet

Mike Cartolaro was a frequent pre game guest with me on Altavista Basketball games at WKDE. I talked with the head man before a Christmas opener with Cumberland. Hear the interview as it was heard on 105.5 KD Country. 

Gretna's team camp was this past weekend, I talked with Gretna's Head Coach, DeMichael Lee about his coaching life. He spoke about Mike Cartolaro, his time at Gretna and more.

William Byrd, Randolph, Jefferson Forest and Brookville, we hear it all from Cam Shepherd. Hear him talk about his journey here on The Sports Buffet

Douglas Freeman High School is next up for Cam Shepherd. He talks about the new gig and about Brookville.

Wayne Todd, Head Coach of Loudoun Valley, reviewed the State Quarterfinal with Loudoun Valley and Jefferson Forest.

Basketball is a love for me. I talked with DeMichael Lee (Gretna), Tyler Goodman (Brookville), Matt Klein (LCA), Ben Elliott (Dan River) and Brian Harman (Floyd County) for their thoughts on the performances that they saw from their teams, and more.

The principal of Amherst County High School is the former baseball coach, Dr. Joey Crawford. We got stories from Coach Crawford, about his father Tim and mother Vicki. We also talked about Coach Crawford's college coach, Ray Hedrick. Hear about all those and more with Dr. Joey Crawford

The former basketball coach at Amherst County, Segar Jordan, shared some stories with me. He's coached girls and guys at Amherst County. He played for Don Burgess at Bridgewater. He went to Fork Union Military Academy, and played for the legendary Fletcher Arritt. 

Jonathan Hagee, the head coach of Blacksburg, spoke with me to preview the contest on Monday at Jefferson Forest. Coach Hagee talked about the win, and what his team has done to get them to this point.